Muay Thai

Muay Thai at Dynamic Self Defence Academy

DSD Academy provides extensive short courses and long term training in Muay Thai. Marcel Adeyemi is a Muay Thai champion with extensive experience in competition. This experience, combined with his passion to teach, are brought into his classes giving you, the student, the benefits at all levels. Marcel will skilfully build your ability, whether you are a beginner or competing at the highest level.

At DSD Academy we run classes throughout the week for men, women and children of all ages and abilities.

Adult Class Times

  • Monday 12.15 till 1.15pm
  • Monday 9pm till 10pm
  • Tuesday 12.45pm till 1.45pm
  • Tuesday 7pm till 8.15pm
  • Wednesday 9.45am till 10.45am (Ladies only)
  • Wednesday 12.15pm till 1.15pm
  • Wednesday 7.15pm till 8.30pm Beginners
  • Thursday 12.15pm till 1.15pm
  • Friday 12.15pm till 1.15pm
  • Saturday 11.00am till 12.30pm

Children’s Classes

Please check our Children’s Timetable

About Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees and shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

Improves cardiovascular endurance, strength, balance, rhythm and coordination – all important elements for Muay Thai that will work wonders for your confidence and fitness levels.

Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

Join a Class Instructors

The DSD Academy is a full time training centre that enables you to train in a variety of martial arts, combat and self defence disciplines. Fully equipped, air conditioned and accessible, you can train in one specialist area or across the board to build the skills you require for a rounded training experience. We provide specialist courses, such as women’s self defence, security, instructor accreditation and ongoing training for personal development in fitness, flexibility and nutrition, all geared towards martial arts and self defence.