grading & techniques

the dynamic self defence belt levels and manuals

Dynamic Self Defence offers a white to black belt grading system, allowing students to improve their technique and be rewarded with a higher grade belt colour. Students will be continuously assessed, with short and long term goals to help their development.

White Belt Manual

White Belt -   This belt is given to all beginners and takes students through the basics of self defence. For more information download the White Belt Manual

Yellow Belt Manual

Yellow Belt - As a yellow belt, students begin to experience more self defence applications. For more information download the Yellow Belt Manual

Orange Belt Manual

Orange Belt - Students are still at an early stage of learning, this belt reinforces the skills learnt to date. For more information download the Orange Belt Manual.

Green Belt Manual

Green Belt - This is the highest beginner's level. For more information download the Green Belt Manual

Blue Belt Manual

Blue Belt - Now the basics have been learnt, blue belt level starts to build a more dynamic technique and is the beginning of intermediate training. For more information download the Blue Belt Manual

Purple Belt Manual

Purple Belt - At this level students are preparing to move towards more advanced training. For more information download the Purple Belt Manual.

Purple with Red Stripe Belt Manual

Purple with Red Stripe Belt - This is the highest intermediate level.  For more information download the Purple with Red Stripe Belt Manual

Red Belt Manual
Red Belt - The advanced colour belts start with red, the focus is on building the foundations that lead to the black belt, fitness and training drills are key. For more information download the Red Belt Manual
Red with Brown Strip Belt Manual
Red with Brown Stripe Belt - Reaction times start to become important here with more advanced drills, while incorporating equipment such as chest protectors, shields and focus mitts. For more information download the Red with Brown Strip Belt Manual