Adult Classes

Here are all the Adult Classes we run in Hendon (Krav Maga Only Stanmore and Essex)

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Krav Maga Hendon

Monday09.30 – 10.30Ladies Only (beginners)
19.45 – 21.00Mixed Adults
Tuesday19.15 – 20.30Mixed Adults
Wednesday09.15 – 10.15Ladies Only
15.00 – 16.00Mixed Adults
20.30- 21.45Mixed Adults
Thursday19.15 – 20.30Mixed Adults (beginners)
Friday12.15- 13.15Mixed Adults
Sunday10.30 – 11.45Mixed Adults

Krav Maga Stanmore

Tuesday20.15 – 21.30Ladies Only
Thursday20.15 – 21.30Mixed Adults

Krav Maga Essex

Wednesday20.15 – 21.30Mixed Adults

Brazilian Jiu Jitsu

Monday21.00 – 21.55No GI
Tuesday13.00 – 14.00GI
20.30 – 21.45GI
Wednesday10.30 – 11.45Ladies only
Thursday19.00 – 20.15Beginners
Saturday11.00 – 12.30GI

Muay Thai

Monday12.15 – 13.15Mixed Adults
21.00 – 21.55Mixed Adults
Tuesday12.00 – 13.00Mixed Adults
19.00 – 20.15Mixed Adults
Wednesday12.15 – 13.15Mixed Adults
19.15 – 20.30Beginners
21.00 – 21.55 Advanced
Thursday12.15- 13.15Mixed Adults
Friday12.15 – 13.15Mixed Adults
18.30 – 20.00Open Mat (Adults)
Saturday11.00 – 12.30Mixed Adults

Boxing

Monday13.15 – 14.15Mixed Adults
Tuesday09.30 – 10.30Mixed Adults
20.15 – 21.30Mixed Adults
Wednesday20.00 – 21.00Beginners
Thursday10.00 – 10.55Ladies Only (beginners)
13.15 – 14.15Mixed Adults
Friday13.15 – 14.15Mixed Adults
Sunday09.15 – 10.15Mixed Adults

MMA

Monday20.00 – 21.00

Capoeira

Wednesday13.15 – 14.15Beginners
Thursday20.30 – 21.30

Fitness

Saturday10.00 – 10.55Kettle Bell

One to One Training

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Corporate training

The DSD Academy is a full time training centre that enables you to train in a variety of martial arts, combat and self defence disciplines. Fully equipped, air conditioned and accessible, you can train in one specialist area or across the board to build the skills you require for a rounded training experience. We provide specialist courses, such as women’s self defence, security, instructor accreditation and ongoing training for personal development in fitness, flexibility and nutrition, all geared towards martial arts and self defence.

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