Dynamic Self Defence Academy
Classes in Hendon, Stanmore and Essex

Adults Online Classes

To book:

Download the DSD Academy app:

Unlimited online classes £35/month: go to Buy, Memberships on the app

Pay As You Go £5/class: select and book the class on the app.

Receive Zoom access with your booking confirmation.

Krav Maga Adults

Sunday 11am till 11.45am
Sunday 12pm till 12.30pm Beginners
Monday 6.30pm till 7.15pm
Wednesday 6.30pm till 7.15pm
Friday 9am till 9.45am

Fitness Adults

Tuesday at 6pm till 6.30pm
Thursday at 6pm till 6.30pm

Muay Thai Adults

Sunday 3pm till 3.30pm
Monday 7.30pm till 8pm
Tuesday 7.30pm till 8pm
Wednesday 7.30pm till 8pm
Thursday 7.30pm till 8pm
Friday 7.30pm till 8pm
Saturday 3pm till 3.30pm

Boxing Adults

Tuesday 1pm till 1.30pm (NEW TIME)
Thursday 6.30pm till 7.15pm
Saturday 11am till 11.45am

Capoeira Adults

Tuesday 8.30pm till 9.30pm Beginners
Thursday 11am till 12pm Beginners

DSDA Virtual class timetable 01 06 20 Download

The DSD Academy is a full time training centre that enables you to train in a variety of martial arts, combat and self defence disciplines. Fully equipped, air conditioned and accessible, you can train in one specialist area or across the board to build the skills you require for a rounded training experience. We provide specialist courses, such as women’s self defence, security, instructor accreditation and ongoing training for personal development in fitness, flexibility and nutrition, all geared towards martial arts and self defence.