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Adults Online Classes

We start 2021 with a variety of online classes:

To book:

Download the DSD Academy app (for iphone) or via Google Playstore (for Android) OR select Login from the menu.

Pay As You Go £8/class or

Unlimited £39.99/month

Receive Zoom access with your booking confirmation.

Krav Maga Adults

  • Sunday 11am – 11.45am
  • Monday 7.30pm – 8.15pm
  • Wednesday 6.30pm – 7.15pm

Fitness Adults

Flexibility & Movement

  • Tuesday 12.30-1.15pm

Bodyweight Workout

  • Thursday 7-7.30pm (starts 28th Jan)

Boxing Adults

  • Monday 1.30-2.15pm
  • Tuesday 7.45-8.30pm
  • Saturday 9.00 -9.45am




Muay Thai Adults

  • Sunday 6.30-7.10pm
  • Wednesday 7.30-8.10pm
  • Friday 7.30-8.10pm

Capoeira Adults

  • Tue 8.15-9.15pm – Handstands class
  • Thu 11-12pm – Flexibility/Strengthening/Fluidity