Bodyweight Workout
Online class
- Thursdays 7-7.30pm
Gideon Hajioff will focus on exercises to build your strength & cardiovascular health especially whilst at home.
Whether you have a sedentary lifestyle, are new to fitness or want to build/maintain your current level – this Zoom class is for everyone to join in.
Gideon’s experience in health & fitness related to combat and sports plus his medical expertise will all go towards giving you a great online workout.