What Can it do for you
MMA training provides all-round combat skills that will push your fitness and ability to the limits.
This is not for absolute beginners as you will need to train in Muay Thai, Wrestling or Brazilian Jiu Jitsu to give you a base line.
Once you begin you will discover very quickly how hard you can push your body.
One of the most challenging modern forms of combat in the world, it is a challenge that will inspire you.
- Monday 8pm till 9pm
These classes are both either side of BJJ or Muay Thai classes, so why not double up your training
What is MMA
What is Mixed Martial Arts (MMA)? It is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts. The first documented use of the term mixed martial arts was in a review by television critic Howard Rosenberg in 1993. The term gained popularity when newfullcontact.com, then one of the largest websites covering the sport, hosted and republished the article. The question of who actually coined the term is subject to debate.