Dynamic Self Defence Academy
Classes in Hendon, Stanmore and Essex

Muay Thai

Muay Thai at Dynamic Self Defence Academy

DSD Academy provides extensive short courses and long term training in Muay Thai. Marcel Adeyemi is a Muay Thai champion with extensive experience in competition. This experience, combined with his passion to teach, are brought into his classes giving you, the student, the benefits at all levels. Marcel will skilfully build your ability, whether you are a beginner or competing at the highest level.

At DSD Academy we usually run classes throughout the week for men, women and children of all ages and abilities.

Live / onsite class resume Sun 2nd August 2020

Non-contact, socially distanced, small classes. Must be pre-booked

Live = onsite at DSD Academy.

Zoom = online classes.

Live & Zoom = train onsite in the live class or join the same class online from home.

To book:

Download the DSD Academy app (for iphone) or via Google Playstore (for Android) OR select Login from the menu.

August timetable:

Adult Class Times

Monday 12.15 – 1.15pm (Live)
Monday 7.30 – 8.30pm (Live)
Tuesday 12.15 – 1.15pm (Live)
Tuesday 7.45 – 8.45pm (Live)
Wednesday 12.15 – 1.15pm (Live)
Wednesday 7.30 – 8.30pm (Live)
Thursday 12.15 – 1.15pm (Live)
Thursday 7.30 – 8.15pm (Live)
Friday 12.15 – 1.15pm (Live)
Friday 7.30 – 8.30pm (Live)
Saturday 12.30 – 1.45pm (Live & Zoom)
Saturday 3.00 – 3.40pm (Zoom)
Sunday 12.30 – 1.45pm (Live & Zoom)
Sunday 3.00 – 3.40pm (Live & Zoom)

Children’s Classes

Children’s classes resume on Saturdays at 10.00-10.45am from September

About Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees and shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

Improves cardiovascular endurance, strength, balance, rhythm and coordination – all important elements for Muay Thai that will work wonders for your confidence and fitness levels.

Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

Join a Class Instructors

The DSD Academy is a full time training centre that enables you to train in a variety of martial arts, combat and self defence disciplines. Fully equipped, air conditioned and accessible, you can train in one specialist area or across the board to build the skills you require for a rounded training experience. We provide specialist courses, such as women’s self defence, security, instructor accreditation and ongoing training for personal development in fitness, flexibility and nutrition, all geared towards martial arts and self defence.