Muay Thai
Muay Thai at Dynamic Self Defence Academy
DSD Academy provides regular short and long term training in Muay Thai. Ali Safari is a Muay Thai fighter with extensive experience in competition. This experience, combined with his passion to teach, are brought into his classes giving you, the student, the benefits at all levels. Ali will skilfully build your ability, whether you are a beginner or competing at the highest level.
At DSD Academy we run classes throughout the week for men, women and children of all ages and abilities.
Training must be pre-booked. ALL LEVELS WELCOME. Free trial for newcomers.
Adult training – Hendon:
- Monday 12.15 – 1.15pm BASICS
- Monday 9.30-10.30pm
- Wednesday 12.15 – 1.15pm (TBC)
- Wednesday 7.30 – 8.30pm BASICS
- Wednesday 8.40-9.55pm SPARRING (x 3 per month)
- Thursday 12.15 – 1.15pm
- Friday 7.30-8.30pm
- Saturday 11.00 – 12.00pm
Also Monday 6.30-7.30pm in EDGWARE
Kids training:
To book, contact us for available places.
Muay Thai – Edgware
Muay Thai Equipment
We sell a range of Muay Thai equipment.
Visit our Proguard Armour Shop.
About Muay Thai
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterised by the combined use of fists, elbows, knees and shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.
Improves cardiovascular endurance, strength, balance, rhythm and coordination – all important elements for Muay Thai that will work wonders for your confidence and fitness levels.
Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
Your instructors:
– Ali
– Lili