Growing up in a family of martial arts enthusiasts, it seemed inevitable that my first foray, as an adolescent, into the world of health and fitness would be through martial arts. I have been competing and training in the art of Muay Thai and Judo for a combined 17 years. I hold a black belt in Judo, 4 weight division gold medalist and recently become England’s heavyweight Silver Medalist in the World Muay Thai games held in Bangkok, Thailand. My passion and experiences in Martial Arts and fitness have broadened to specialise in Boxing, weight training, strength and conditioning, weight loss and more.
At a young age, I learnt that health, fitness and well-being of an individual is a connection with the mind, body and soul. As a personal trainer and coach, I like to take a fun and educational approach to each workout session for adults and also children. My aim is to equip you with not only the skills, but also the knowledge of how to reach your fitness and health goals but also expand your knowledge in Martial Arts. Whether it’s to be ready for the summer or to be ready to enter the ring, my goal is to help direct you through your journey to get there.
Qualifications and Achievements
- Certified Personal Trainer
- Certified Level 3 Nutritionist
- Certified British Judo Coach
- Level 3 Safeguarding and Child protection
- First Aid qualified and Lifeguard qualified