WRESTLING

Wrestling at DSD Academy

Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

Wrestling represents one of the oldest forms of combat and in it’s modern form plays a very important part within MMA.

At the Dynamic Self Defence Academy our expert instructors provide wrestling as baseline training in relation to ground work and self defence.

Join a Class Instructors

The DSD Academy is a full time training centre that enables you to train in a variety of martial arts, combat and self defence disciplines. Fully equipped, air conditioned and accessible, you can train in one specialist area or across the board to build the skills you require for a rounded training experience. We provide specialist courses, such as women’s self defence, security, instructor accreditation and ongoing training for personal development in fitness, flexibility and nutrition, all geared towards martial arts and self defence.