Krav Maga is the world's most effective full-contact self-defence system. It was created by the Israeli military in the 1940s to empower people with practical self-defence skills that could be used by both men and women alike.
Krav Maga consists of a wide combination of techniques sourced from many forms of combat including Kickboxing, boxing, wrestling and judo, along with realistic fight training. It has been brought into a simple-to-teach, simple-to-learn and simple-to-apply self defence system.
It stresses instinctive movements, appropriate techniques, practical skills and realistic training scenarios. Krav Maga training improves situational awareness, physical fitness and finely tuned self-defence skills. It will prepare you for dangerous situations involving attacks, multiple attackers and chokes from behind. You will learn how to defend yourself against weapons such as knives and guns by learning disarmament techniques. You will also learn the most effective ways to counter common attacks such as wrist grabs, hair pulls or bear hugs.
Krav Maga at the Academy stems from security as well as civilian self defence. We adapt the system to your strengths and apply it to realistic situations that can be encountered in everyday life.
We welcome you to try your first Krav Maga class for free.
BENEFITS OF KRAV MAGA TRAINING
Krav Maga builds the confidence and self belief needed to deal with various scenarios that one might face in everyday life.
Build your ability to apply the right amount of aggression needed in any given attack situation, from a simple verbal dissuasion to 100% commitment
Develop the stamina and physical conditioning needed to train at an intensive level and deal with any real life situation.
Learn to apply an explosive response, both physically and verbally, to create the space needed to disengage and diffuse the situation.
OUR KRAV MAGA INSTRUCTORS
Gideon founded Dynamic Self Defence in 2001 with nearly 40 years training experience in security and self defence.
Gideon started training in Krav Maga in 1983 and became an Instructor in 1987. He taught specialist units in all aspects of security such as close protection, anti-terrorist and self defence for 30 years.
He started training in Taekwondo in 1973 in which he gained his 3rd Degree Black Belt. He then trained in Boxing and subsequently gained his 5th Degree Black Belt in Choi Kwang Do.
"Fantastic, great training super atmosphere. Thank you Gideon and Shaun".